Going Green With Energy Efficient Window Replacements

Energy efficient replacement windows are an excellent way to give your home a green perspective. Inefficient windows can leave your home overheated in the summertime, and they will be cold and drafty in the winter. Energy efficient windows do more than help you regulate the temperature in your home; modern technology and designs also improve the decor and architecture of your home.

Cost, value, and green window replacement
There is so much written about “green” technology that it can be confusing for homeowners to decipher all of the “green” remodeling information that is available. Regardless of energy efficiency, the first question most homeowners want answered is how much the new replacement windows are going to cost.

With so many options for styles, colors, types of windows and levels of energy efficiency, the task of choosing the best windows may seem confusing. It is important to remember that even the most basic models of energy efficient replacement windows are tremendously effective, so let your budget be your primary consideration and work from there.

Energy savings of replacement windows
Energy savings are undoubtedly substantial with energy efficient replacement windows. Replacing old, inefficient windows will increase energy efficiency in your home by thirty percent or more. This means that the windows will begin to repay for the investment from the first month that they are installed.

In addition, the new windows will add value to the home in the event that you should decide to sell it in the future. Keep in mind that regardless of the cost of the window, installation costs remain relatively the same. The benefits of energy efficient windows cannot be measured only by their cost. Installation of energy efficient windows makes your home healthier and safer.

Window panes are a significant investment that should also be considered. Upgrading from a single pane to a double pane window will lower your annual heating cost by as much as 15 percent. This means that a homeowner can realize a savings of close to $2,000 during the lifespan of the window. Accordingly, triple panes and gas-filled windows will yield even greater overall efficiency.

Energy efficient window replacements in Greensboro, NC
The main reason that energy efficient replacement windows are so popular is because they are proven to increase the beauty and the comfort of your home. Let roofing companies replace your old, dilapidated windows with quality vinyl replacement windows.

These windows feature computer designed frames that are highly insulating and much stronger. They have been installing custom windows in Greensboro, NC, and the surrounding areas for decades. They offer a full line of energy efficient replacement windows that will save you money each month.

How Do Goodyear Fuel Max Tires Work

How do GoodYear Fuel Max Tires work? This is a pretty common question these days with the commercials GoodYear is running advertising greater fuel efficiency without compromise. Well the basic premise behind them is that reducing the amount of friction created between tire and road when the car is rolling reduces the amount of energy needed to overcome that friction. Less friction, less energy, less gas. People have been building tires designed for fuel economy for quite some time by mixing silica into the tread compound which serves to reduce the friction between tire and road. These Silica based tires do dramatically reduced rolling resistance, which leads to better fuel economy, but they suffer from decreased tread life as compared to traditional carbon black tires. This means that fuel economy tires made with a high amount of silica in them will wear out more quickly than traditional tires. Like these other fuel efficiency tires, the Good Year Fuel Max tires use silica filler, but this is where the similarities end.

In GoodYear Fuel Max tires the silica is blended into a different compound then what is used in normal fuel efficiency tires. Good Year specially engineered this new tire compound to interact with the Silica in such a way as to increase overall tread strength. Good Year does not make it clear exactly how this is achieved, not wanting the competition to copy their ideas, but they do hint that it has something to do with improving the overall dispersion of the silica in the tread of the Fuel Max tires. This compound maintains the reductions in rolling resistance typically achieved with silica filler but avoids the downside of shortened tread life. This allows the Fuel Max tires to have equal tread life to traditional carbon black tires while still increasing your fuel economy, thus the advertisements for better fuel economy without a sacrifice.

In addition to the material characteristics of the tires, the Good Year Fuel Max tires also use a dual tread zone design to improve tread wear. This design allows for the deep grooves and micro-grooves that give good wet-weather traction to be placed in the center of the tires where they are not subject to the harsh treatment the edges of the tires receive during cornering. The edges of the tires, meanwhile, are designed for dry traction and performance with stronger shoulders that stand up to wear and tear. The special material in the Good Year Fuel Max tires and the wear resistant design make them a great way to increase fuel efficiency without sacrificing comfort or tread life. Also, recent studies have found that the fuel savings seen over the life of a set of GoodYear Fuel Max tires off sets the Co2 produced from the manufacture of the tires, making them the most environmentally friendly tire on the road.

Hotpoint Tvm562 Vented Tumble Dryer

Hotpoint have recently been voted the Most Trusted Domestic Appliance Brand in the UK for the 9th consecutive year through the Readers Digest Survey. What is it which makes Hotpoint such a popular brand? It is down to several factors included in their range of appliances, such as price, style, reliability, features and functionality. The Hotpoint TVM562 vented tumble dryer is a brilliant example of an appliance which is popular and contains brilliant features to help you when doing the laundry.

The Hotpoint Aquarius TVM562 tumble dryer is a really practical machine, if you are looking for an appliance which offers excellent cleaning quality teamed with everyday features and functions then this could be the tumble dryer for you. The Hotpoint TVM562 tumble dryer is C energy rated and has been recognised as being Energy Saving Recommended by the Energy Saving Trust. Everyone should be doing their bit to be greener starting in the kitchen with energy saving appliances can be a great way of starting to help to protect the environment.

The Hotpoint TVM562 vented tumble dryer has some brilliant features and functions, such as the reverse tumble action. This feature prevents clothing from tangling when drying which results in less creasing this also means less ironing for you which is a great bonus!

The Hotpoint TVM562 vented tumble dryer has an end of cycle alarm which alerts you when the dry load is ready to be emptied. It is all too easy to forget about a laundry load when its tucked away in the machine having a gentle reminder to empty the load is great for those who forget! Empting close to the end of a cycle will help to prevent additional creases.

Other features of the Hotpoint TVM562 vented tumble dryer include high and low heat settings, set and forget sensor drying, final cool tumble, easy iron, delay timer and safety start button. All of which contribute to a hassle free life when it comes to doing the laundry!

The Hotpoint TVM562 vented tumble dryer comes in a choice of either polar white or graphite, both of which are great colours to fit in with any kitchens design.

Vented tumble dryers will carry any moisture which is created when drying your clothing through an external venting hose which means that this type of appliance must be placed next to an outside wall so that the moisture can be vented successfully.

When buying a tumble dryer it is important to decide which features you will find useful, the Hotpoint TVM562 vented tumble dryer has everything you need to feel confident when drying every laundry load easy iron programmes are a favourite around the UK because lets face it, no one like spending time doing the ironing!

Choosing A Bosch Fridge Freezer

Technology is intertwined with just about everything we have today including the BOSCH Fridge Freezer. As technology advances, so does the rest of our lives. We can communicate faster, work smarter and live better. A refrigerator freezer unit is very important to have as we need to keep our perishable foods and drink properly chilled and BOSCH provides appliances to complete such a task.

How many times does your fridge get opened every day? Probably a lot as it is an appliance we depend on so it must be durable and extremely reliable. Many of the features available in refrigerator freezer units today are almost fully automated appliances. They have become digitalized, energy efficient, frost free and have LED functions in addition to providing us clean ice and water on demand.

Why a BOSCH Fridge Freezer?

BOSCH, a German manufacturer, has been providing the consumer products for years. We have come to know that the BOSCH name represents dependable and quality products. The craftsmanship and functionality are top and BOSCH strives to continually update their products accordingly to meet the constantly changing consumer needs and advancements in technology.

Having a BOSCH Fridge Freezer is knowing that your fresh and frozen foods will be properly cared for. In fact, the options BOSCH have available today are different than the standard fridge freezer units that other manufacturer’s offer. A BOSCH Fridge Freezer actually has a larger freezer area than other brands. For years the cooling space has been larger but today a larger freezer space is a bigger requirement.

The units BOSCH offers today is still as reliable and functional as before but now the appliance is working even harder for you. The features included are auto defrost and an energy rating efficiency of A+ while still giving you the best freezing abilities possible. What other features are offered?

Today, we need our foods to last longer and sometimes we need more ice. The BOSCH technology ensures zero build up of ice within the freezing area while keeping the frozen foods as fresh as possible when it’s time to consume it. Combining this technology with more freezing space is a benefit for any size family. There is even a super-freeze option in which one button will freeze new foods placed in the freezer immediately; this is an excellent energy saver feature.

The Choice is Yours

It won’t take long for you to realize that a BOSCH appliance that will cool and freeze your foods in a unit that can be built-in or free standing is the unit for you. They have a great look, are very functional and you can choose from either a flat hinge or a sliding design. The interior features include:

5 adjustable interior glass shelves
pull out fridge tray
vegetable/salad container
freezer drawers, transparent
electronic LED controls/buttons

You receive the highest level of energy efficiency, performance and quality available; look for the “Green Technology Inside” sticker which represents a commitment to protecting the environment. Going “Green” is so important today and BOSCH wants to ensure that they are doing whatever they can to do their part and help out.

If you demand quality and the latest in technology for your kitchen, check out the BOSCH Fridge Freezer appliances available today.

Nj Energy Audit Is First Step Toward Energy Efficiency

Through an NJ energy audit, you will achieve lower energy consumption and a whole lot better energy performance throughout your home. You can also considerably lower your energy bills and even improve the quality of air in your home. There is something more that an energy audit can give you. It can make you qualify for up to $5,000 dollar-for-dollar direct rebates that you can directly use for the overall upgrade of your energy-using materials. To top that, you can also qualify for $500 tax credits until December 2013 from the federal government. If your house is over 10 years old, you can qualify for this energy rebate. Other points for qualification are air conditioner compressor that is older than 8 years, furnace that has been more than 10 years in use, and water heater that is older than 5 years.

Energy Audit Process

Savings for you can only come from improved energy efficiency. It all starts with an energy audit from the experts, such as an NJ energy audit. A highly trained energy auditing technician will give your home a thorough technical inspection including your furnace, attic, and crawlspace areas. The technician will also inspect your water heater, appliances, and air conditioning units. The findings and the resulting recommendations will be included in a report that will be subsequently submitted by the technicians auditing company to the New Jersey Clean Energy Program.

Improved Home Heating

An upgrade to your home heating is one of the best ways to make energy use more efficient in your home. These upgrade and improvements can be done by such companies that perform heating repair in South Jersey. The result is an overall efficiency upgrade to your energy-consuming systems at home. These technical experts professionally inspect your home heating system and provide recommendations for its improvement. Some technical recommendations include the use of a better thermostat for better heat control, installation of more thermostats for heat control in individual rooms, and change into a new and energy-efficient furnace.

Efficiency Lowers Energy Costs

Only when heating and air conditioning appliances are repaired, improved, and upgraded can we be assured that energy efficiency can be achieved. Likewise, only energy efficiency can bring about reduced energy bills and costs. One of the best ways to achieve all these is through the repair of heating appliances by professionally trained companies that accomplish heating repair in South Jersey. These companies and their technicians do the most effective repairs after a thorough inspection of your heating appliances. The result is improved quality of air in your home and reduced energy costs.

Looking For Cheap Walkie Talkies With Cool Design Think About Free Talker Pair Wrist Watch

A handheld transceiver, here we are going to call it ‘walkie talkie’, is a communication device which is made handheld and portable. It is such a two-way radio receiver. This device was introduced for armed forces but today it is widely used for public safety and commercial jobs. It is named as walkie talkie since you can talk to others while you are mobile. Here, our article will talk about a cheap walkie talkie that you might prefer buying.
We take the Free Talker Pair Walkie Talkie Wrist Watch into our recommendation as it comes with innovations, different design. It is unlike the other walkie talkie which is handheld. You just put on this device on your wrist and talk to the others. This is one is set for communication within two miles distance. This is good to keep in touch with family and friends. You will be satisfied with the performance as you see its features within the following.
This walkie talkie comes with adjustable watch band to fit any size of user, from kids to adults. The battery is made to long last in which you can get this device standby in 3 days. It uses lithium ion battery protection. This means energy efficiency and saving money. When you buy this device, you will get 2 pieces a set. Talking about the channel, it is equipped with channel scan and made for channels 409/462/446/476/448……MHZ. But the channel depends on the country where it is used.
Another feature, the Free Talker Pair Walkie Talkie Wrist Watch is equipped with Internal VOX “ON” for hands-free function. As it comes with watch design, it is also equipped with time display. This walkie talkie apply 12-hour digital clock with backlit LCD display. Also, as the important element of walkie talkie, the volume control is attached to this innovative gadget.
There are color versions available that you can choose which one suits you. Black, silver, yellow, blue and purple, choose whatever matches your style. Talking about style, this walkie talkie is designed not only for functionality but also for stylish appearance so that you can put it on as communication media and your accessories as well. You will be able stay in contact with your partner, while you are shopping in the mall or watching sports with the Free Talker Pair Walkie Talkie Wrist Watch. One more point, you will get earphone within the package when you decide to buy this walkie talkie.
As you see the performance and features of the Free Talker Pair Walkie Talkie Wrist Watch, you might consider this one to help you keep in touch with your family, friend or business partner. One last point, you don’t need to worry about the price as this one is offered in reasonable price. This cheap walkie talkie will be perfect for those who concern functionality in stylish designed gadget.

The Heat On Fridges And Freezers

When buying a fridge there are a few things you should consider. With an array of different products and sizes to choose from, it is important to choose the right style of fridge to suit your needs. Fridges and freezers are available as either separate appliances or as one combined unit.

One main thing you should do when purchasing a fridge is measure the space you intend the fridge to go in, if you are moving into a new home you should ask for the fridge space measurements before you start looking. There is no point looking at a fridge that may not fit in your kitchen fridge space.

Styles
Look carefully at all of the styles and decide which is best for you. There are quite a few different styles available to choose from.

Top Mount Fridges
Top mount fridges come in a large range of sizes from 180Ltrs – (height 1400mm, width 500mm, depth 580mm) approx up to 580Ltrs height 1800mm, width 850mm, depth 700mm) approx and are usually suited for a family of 1-4 people. The most common fridge, with the freezer on top and fridge below.

Bottom Mount Fridges
Bottom mount fridges come in a range of sizes from 370Ltrs – (height 1600mm, width 630mm, depth 600mm) approx up to 580Ltrs height 1800mm, width 850mm, depth 700mm) approx and are usually suited for a family of 1-4 people. Bottom mount fridges are basically the same as a top mount fridge flipped upside down. You will usually find that the ratio of fridge to freezer is less in a bottom mount than a top mount i.e. More freezer less fridge.

Side by Side Fridges
A disadvantage of a side by side fridge is that the fridge and freezer space is usually narrower making them not so good for large platters etc. Side by side fridges have different options depending on models such as, ice and water dispenser, home bar (drinks access from the front of the fridge door). Side by side fridges have a larger internal size which helps cater for families.

French Door Fridge
The difference being, these fridges are split horizontally, not vertically, giving them the same space as the equivalent side by side with more width in the fridge and freezer.
They are very similar to side by side fridges in size

Pigeon Pair (Vertical Fridge/Freezer)
The trade off with a pigeon pair vertical fridge/freezer is space, usually requiring over a metre of width for your kitchens fridge space. A pigeon pair fridge is a matching but separate fridge and freezer, designed to stand side by side with the advantage of a full size fridge and freezer.

Size and Capacity
With a wide range of sizes across most brands we should have a fridge and freezer to suit your requirements. It is important to work out what size fridge you need before you go out and buy one – do your research in the first instance.

Glossary

Frost Free
Frost free means the air is circulated around the appliance to prevent any build up of frost. Most fridges are frost free which refers to the freezer section only.

Energy Rating
The energy efficiency of each fridge and freezer can be compared by the energy label.

Energy Rating
Labels that display more stars and lower kilowatt hours (kWh) will cost less to run. Look out for the standard Energy Rating label on each fridge that rates the energy efficiency of each appliance, and tells you how much energy it is likely to consume in a year.

Frost Free Fridges
Frost-free fridges eliminate the need for defrosting by using a fan to circulate dry, cold air throughout the freezer compartment. Freezers need to be defrosted every so often. Generally, any ice build-up should be removed once it reaches a thickness of 5mm. This process can be noisy and requires energy; however, it also saves some energy by avoiding temperature fluctuations caused by icy patches in the freezer.

Adjustable Shelves
These shelves can easily be removed and replaced and will continually maximize the space in your refrigerator.

Beverage Rack
This rack is usually found on the door or connected to the bottom of a shelf. A Rack, designed for the storage and/or dispensing of canned drinks.

Bin
Many bins have separate temperature controls and can either be opaque or clear. A drawer that keeps specific foods fresh, such as vegetables and deli meats, away from the rest of the refrigerator.

Ice Maker
An icemaker is a standard feature on models with an ice/water dispenser. Many freezers allow for an automatic icemaker as an option, instead of ice trays, which have to be manually filled with water.

Ice Storage Bin
This is the area that stores ice which has either been made by an icemaker or by ice trays.

Ice/Water Dispenser
It is typically found in side-by-side models, but can be found in other models as well. This feature allows you to get ice and water through a dispenser in the freezer door without opening the refrigerator.

Insulation
Aids in maintaining cool temperatures and makes the refrigerator more energy efficient and many manufacturers put foam insulation in the refrigerator doors.

Meat Bins
Bins that do not have a separate temperature control are called deli bins and simply separate meat from the rest of the food in the refrigerator. Many refrigerators have a separate compartment for storing meats. These bins can be maintained at a different temperature from the rest of the refrigerator in order to store meat at an ideal temperature to keep it fresh for a longer period of time.

Pullout Shelves
They make it easier to reach items in the back of the refrigerator. Pullout shelves have the ability to slide out while fully loaded.

Refrigerator Door Shelves
Having fewer shelves can be beneficial in order to accommodate tall items and shelves on the door of the fresh food compartment can increase the number of items stored in the refrigerator and make them more accessible.

Refrigerator Shelves
To accommodate a wide variety of items as well as make these items accessible shelves can be adjustable, split, or can slide out. Shelves in the fresh food compartment are typically constructed of glass or wire and have a variety of features. Solid shelves are easier to clean, contain spills, and can come with spill guards.

Spill guard
A glass shelf that contains spills and makes them easier to clean up is known as raised edge spill guard.

Water Filter
A water filter will remove impurities from water before passing it through the refrigerators and into the icemaker.

Our Buying Tips
Below is a guide for selecting the right fridge size for you and relies on how many people live in your household.

Number of PeopleSize Fridge
2300
3330
4360
5400
6430

London Data Centres and the Olympics

The London Olympics is fast approaching, and the city is already starting to show signs of strain where power is concerned. Much of London has already been subject to power shortages as a result of the Olympic build-up, and energy costs inside the M25 are now up to 30 percent higher than the rest of the country.

Naturally, many large, London-based data centre providers have expressed their concern about the rising costs associated with running a data centre in the city. Perhaps more worrying is the potential for short-term power outages during the Olympics, as any down-time could be extremely damaging to a providers reputation and could even jeopardise the accessibility of their clients data.

An additional concern for businesses who use data centres located in the Capital, is the inevitable issue of physical access: with huge crowds descending upon central London and surrounding areas, traffic and public transport are due to be at an all time high. At peak times, these crowds could seriously restrict access to data centres, especially those located close to the Olympic Village. A lack of physical access could also present big problems if engineers are unable to reach data centres when theyre in need of maintenance or repair.

As a solution to these potential problems, some providers are offering short-term service contracts for the duration of the Olympics and Paralympics, allowing businesses to temporarily colocate their data in centres outside the capital. While this solution may not suit every business, it will undoubtedly appeal to those who require regular access to their data during the games.

Out of town data facilities are becoming much more common as a whole, and the Olympics could encourage many businesses to reconsider their London-based service provider, in favour of an out of town location. Aside from avoiding the Olympic disruptions, there are many benefits of using a data centre outside of London:

Many outside the capital data centres are new and purpose built, meaning better facilities, newer technology and better energy efficiency

The cost of property and power is significantly less, resulting in savings for the client

The risk of terrorist threats is significantly less, when compared to central London

In addition to the potential power outages, costs and access restrictions, there is a real concern about the lack of bandwidth available, and whether there will be enough to handle the huge influx of people that will be descending upon London during the course of the Olympics. While most big service providers will have the ability to overcome bandwidth issues, the rest of London can expect a degree of slow service during the event.

As the Olympics draw ever closer, the associated problems are sure to escalate, and while its impossible to predict the exact levels of disruption the games will cause, it would appear that there’s never been a better time for businesses to relocate their data outside the Capital.

How to Protect Baxi Boilers From a Carbon Monoxide Leak

For those who enjoy the convenience and comfort of a Baxi boiler, they will want to make sure their system is kept safe and secure. As with any boiler system, carbon monoxide can pose a serious risk to families if the boiler is not properly maintained. Carbon monoxide can cause serious injury and even death, so it is vital to make sure that a homeowners boiler is as safe as possible. After all, while keeping the water warm is always a priority, it should not come at the expense of safety. This article will look at what carbon monoxide poisoning is, how it can happen in a home, and what homeowners can do to protect themselves against it.

Carbon Monoxide

Carbon monoxide is a gas that is toxic to human beings. This gas is a by-product of fossil fuel combustion, such as with gas ovens, car exhaust, and improperly maintained boilers. In most cases, carbon monoxide does not pose a danger to homeowners as a well-ventilated house will remove the carbon monoxide into the open air. However, if the ventilation system is blocked or damaged, then carbon monoxide may leak into the home. Because it is odourless and tasteless, it is often impossible to detect without a proper detection system.

Risk of Carbon Monoxide Poisoning

As stated above, carbon monoxide poisoning usually occurs because a ventilation system, such as a chimney or flue, is blocked or damaged. Poisoning can also occur, however, if a gas appliance, such as a boiler, has been improperly installed or maintained. Because carbon monoxide is so difficult to detect, it often goes unnoticed before it is too late. The symptoms of carbon monoxide poisoning, including nausea, fatigue, and headaches, are often confused with the flu. However, if the occupant finds that the symptoms are worse at home and that other members of the household are also suffering similar symptoms, then he should vacate the premises immediately as these are signs of a carbon monoxide leak.

Protection against Carbon Monoxide

To make sure a boiler is at a reduced risk of a carbon monoxide leak homeowners should take steps to ensure household safety before installation even begins. New boilers are much safer than older models and when choosing an installer consumers should never contract a professional who is uncertified. Doing so is not only illegal, but it could be exposing the members of the household to a great degree of risk. All installers and service engineers must be Gas Safe registered, and if they are not they must be reported to the police as they are putting peoples lives at risk. The boiler should also be inspected annually by a certified engineer.

Installing carbon monoxide detectors should also be considered a necessity for every household. A smoke alarm cannot detect carbon monoxide, so it should not be relied upon to do so. Be sure that the carbon monoxide detectors are tested weekly and that they are loud enough to wake the occupants as most carbon monoxide deaths occur during sleep. Keep in mind, however, that a carbon monoxide detection system is just one component of protecting against carbon monoxide and the presence of such a system does not mean that inspections and maintenance of a homes boiler system can be allowed to slide.

The Key To Victory On The Street hit First – Hit Hard – Hit Often

I have studied more than a few tremendous punchers in my career, and being a no hype kind of guy, I must admit that the vast majority of them have been old school boxers, and bare knuckle boxers.

This is because I am a firm believer in the ‘straight punch,’ and quite frankly I find that todays athletic version of the hero’s of the past are quite lacking when it comes to the mechanics of a pure and truly powerful straight punch, or should I say straight lead.

In fact I believe in it’s power, efficiency and effectiveness so much that I have over time made it the center piece of my B.K.E. fighting system.

You see I believe that martial arts are about fighting and protecting oneself from those who would inflict their physical or psychological wishes, or way of life on you.

This means that the art in ‘martial arts’ does not stand for movies or flash, cash and celebrity status.

The art in ‘martial art’ stands for fighting, for combat; at least where I and the B.K.E. fighting system are concerned.

And as far as I am concerned there is absolutely no technique that covers so many of the intangibles of fighting like the straight lead. It’s applications are indeed almost limitless.

In battle there is no time for fancy or complicated movements. The technique we use must be efficient and effective.

There is no time for wasted motion and a correctly applied and properly thrown ‘straight lead’ is both efficient, as well as strategically sound.

First off the majority of street wise guys and thugs attack with wild swings, and slaps. Some even use semi-properly executed hooks. In short they are all bear/cats.

Primal little animals who are mostly incapable of executing well thought out attacks. They are untrained, they are bullies, and they are thugs.

Even if they are trained the vast majority of them will do nothing more than use the straight “jab” as a set-up for what they home to be a knock-out punch ( a hook).

“There it is” so how do you deal with this type of undisciplined and primal behavior?

You must let your opponent know from the out-set that your lead hand is a dangerous. Make sure they understand that it is a threat. Pop him a few times right off the bat, and make him respect it. Once you understand that he does not have an answer for it, that he has no other recourse but to stop the attack, rush you or continue doing as he is – you own him.

The rest is a piece of cake.

You can make him flinch, react to what ever you wish. You can guide him, sucker him or knock him out anytime you wish.

That is as long you are throwing the straight lead correctly and applying the proper principles of power production to the technique. This is an absolute must because a properly thrown straight lead is NOT A JAB.

A jab is of precious little use as an offensive weapon, and even more useless as a defensive one. A properly executed ‘straight lead’ on the other hand is a great defensive weapon, “stop hit,” that also has uses as a simple direct as well as progressive direct attacks.

In the heat of battle, there is no time to think. The more steps needed for an attack, the more time is wasted in thought and the more danger you put yourself in. The flashier the technique, the more time and energy is used in wasted motion.

My studies, as well as my 30 years of experience has taught me one thing and to illustrate it I will quote another strong advocate of the straight lead, Bruce Lee. Bruce said,” There is no effective trick to stop a properly timed simple attack, and always remember the best technique is offense or defense is the simple one properly performed.

So if your really interested in learning a power, effective and energy efficient method of protecting yourself and ending a fight early, learn the following movements:

* The Dempsey Drop or Fall Step
* The Shoulder Whirl
* The Upward Surge
* The Leg Spring
* The Push-Off

And learn correctly from a reliable source not from all the self-professed coaches on You Tube. You need to learn them from someone who has spent their entire life studying, and applying the principles of power that come with these movements.

Study Jim Driscoll, Edward Haslett, the fencing coach Aldo Nadi, Jack Dempsey and of course Bruce Lee himself, and while I do not put myself in such esteemed company as the greats above you can go to our website and study the B.K.E. Fighting system.

Until next time remember – ” Hit First – Hit Hard – Hit Often”

John H Grissom
http://www.propowerfit.com